Tune Your Deadlift

Home Isolation movement tips... day 2. While we all shelter in place, here are some thoughts on what's going wrong with most of your deadlifts (yes I said YOUR... take it to heart, it really does most likely mean you.). Form really matters, it's the different between a movement that tunes your body an one that degrades your body... It's all how you carry your ribcage on your pelvis throughout the lift.