Pain, Posture, & Everyday Performance


 
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“Since I started to see Josh, about a year ago, I have not had anymore lower back spasms.  None.  I played a lot of golf last year, shoveled snow, lifted weights.  No spasms."

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“The pain in my knee went away within six weeks of beginning to work with Josh and has never returned…” 

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“Working with Josh helped me get out of a cycle of constant neck and back pain… Josh has enabled me to manage and mitigate pain, and pursue activities that I used to avoid…”

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"I'm like the only guy on defense without a shoulder injury!"

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“What I appreciate the most is the fact that he focuses on education regarding root causes for back/neck tension (things I would never have been aware of otherwise).”

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“Josh not only helped me face my physical challenges but he was there for me as an emotional coach as well… He is a loving, caring soul…”

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“…has a profound knowledge of the body."

...stayed with me through my resistance and fear.”

“…helped me with posture and diet, as well as exercise.”

"...for people who are looking for an holistic approach to physical health.”

“…I recommend without reservation.”

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“I’m feeling amazing… I have more energy than ever and I’m the only person who doesn’t absolutely wear themselves out during our workouts.”

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"HUGE thanks to Josh Lebow for helping me go the distance.  Josh is a deep, deep reservoir of knowledge, passion, love and motivation in all things fitness and health. I'm very blessed to have connected with him!"

 

 

 

 

 

 

 

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Get past pain, injurieshealth or performance challenges that prove difficult for most practitioners.  From chronic tight backs to ‘slipped discs’ and new hips or torn up shoulders and knees; illness, fatigue, depression or poor digestion, Josh will guide you back to your pleasures and away from your pain.  

You will stay focused and organized with Josh providing fundamental solutions to your obstacles.  His guidance will ground your efforts and lend critical support to your current medical providers, therapists or athletic professionals.

With Josh's help you will know exactly what to do, and how to do it. You will bridge the gap to results that last.

 
 
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There's a SAFE way to Train!

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